Directions:
- Flake salmon with fork then toss into dressing made of mayonnaise, yogurt, shallots and dill.
- Mix carefully with the pasta then refrigerate salad for several hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.94 Kcal (1009 kJ) | ||
| Calories from fat | 119.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.33g | 21% | |
|---|---|---|---|
| Cholesterol | 37.98mg | 13% | |
| Sodium | 487.44mg | 20% | |
| Potassium | 152.33mg | 3% | |
| Total Carbs | 16.43g | 5% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 12.6g | 25% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 168.27 Kcal (705 kJ) | ||
| Calories from fat | 83.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 21% | |
|---|---|---|---|
| Cholesterol | 26.52mg | 13% | |
| Sodium | 340.41mg | 20% | |
| Potassium | 106.38mg | 3% | |
| Total Carbs | 11.48g | 5% | |
| Sugars | 1.15g | 7% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 8.8g | 25% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.8mg | 6% | |
| Calcium | 21.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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