Salmon Shell Pasta Salad Recipe

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Salmon Shell Pasta Salad
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Minutes

Ingredients:

Directions:

  1. Mix the dressing up
  2. Make salad toss.
  3. Pour over dressing toss
  4. Chill or serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.29 Kcal (2312 kJ)
Calories from fat 242.22 Kcal
% Daily Value*
Total Fat 26.91g 41%
Cholesterol 114.9mg 38%
Sodium 583.14mg 24%
Potassium 594.19mg 13%
Total Carbs 50.02g 17%
Sugars 3.32g 13%
Dietary Fiber 1.4g 6%
Protein 27.76g 56%
Vitamin C 12mg 20%
Vitamin A 0.5mg 15%
Iron 5mg 28%
Calcium 137mg 14%
Amount Per 100 g
Calories 145.51 Kcal (609 kJ)
Calories from fat 63.82 Kcal
% Daily Value*
Total Fat 7.09g 41%
Cholesterol 30.27mg 38%
Sodium 153.64mg 24%
Potassium 156.55mg 13%
Total Carbs 13.18g 17%
Sugars 0.87g 13%
Dietary Fiber 0.37g 6%
Protein 7.31g 56%
Vitamin C 3.2mg 20%
Vitamin A 0.1mg 15%
Iron 1.3mg 28%
Calcium 36.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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