Directions:
- In a large bowl, combine the pasta, shrimp, peas, onions and parsley. In a small bowl, combine the yogurt, mayonnaise, lemon juice, dill, salt and pepper. Pour over pasta mixture and toss gently. Cover and refrigerate for at least 2 hours before serving. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.41 Kcal (1668 kJ) | ||
| Calories from fat | 206.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.99g | 35% | |
|---|---|---|---|
| Cholesterol | 103.42mg | 34% | |
| Sodium | 434.95mg | 18% | |
| Potassium | 175.89mg | 4% | |
| Total Carbs | 31.66g | 11% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 15.32g | 31% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 1.8mg | 10% | |
| Calcium | 49mg | 5% | |
| Amount Per 100 g | |||
| Calories | 209.86 Kcal (879 kJ) | ||
| Calories from fat | 109 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.11g | 35% | |
|---|---|---|---|
| Cholesterol | 54.48mg | 34% | |
| Sodium | 229.11mg | 18% | |
| Potassium | 92.65mg | 4% | |
| Total Carbs | 16.68g | 11% | |
| Sugars | 1.1g | 8% | |
| Dietary Fiber | 0.42g | 3% | |
| Protein | 8.07g | 31% | |
| Vitamin C | 4.4mg | 14% | |
| Iron | 1mg | 10% | |
| Calcium | 25.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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