Chicken Salad with Bacon and Dates Recipe

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Chicken Salad with Bacon and Dates
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Ingredients:

Directions:

  1. Mix chicken, bacon, mayonnaise, dates, and pecans together in a bowl; season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.35 Kcal (1622 kJ)
Calories from fat 294.83 Kcal
% Daily Value*
Total Fat 32.76g 50%
Cholesterol 38.05mg 13%
Sodium 638.68mg 27%
Potassium 270.98mg 6%
Total Carbs 14.49g 5%
Sugars 7.27g 29%
Dietary Fiber 1.58g 6%
Protein 11.38g 23%
Vitamin C 0.1mg 0%
Iron 1.1mg 6%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 424.96 Kcal (1779 kJ)
Calories from fat 323.45 Kcal
% Daily Value*
Total Fat 35.94g 50%
Cholesterol 41.74mg 13%
Sodium 700.69mg 27%
Potassium 297.29mg 6%
Total Carbs 15.9g 5%
Sugars 7.97g 29%
Dietary Fiber 1.73g 6%
Protein 12.49g 23%
Vitamin C 0.1mg 0%
Iron 1.2mg 6%
Calcium 25.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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