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Smoked Salmon and Cucumber Ribbon Salad with Caraway Recipe

Smoked Salmon and Cucumber Ribbon Salad with Caraway Recipe

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Smoked Salmon and Cucumber Ribbon Salad with Caraway

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Ingredients

Count

Nutrition

191

Calories

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Ingredients:

Serving

3 tbsp olive oil
3 tbsp minced shallot
2 tbsp fresh lemon juice
1 tsp caraway seeds
1 english hothouse cucumber
2 bunches watercress, trimmed
1 small granny smith apple, cored, thinly sliced
8 oz sliced smoked salmon

Directions:

Whisk first 4 ingredients in small bowl; season dressing with salt and pepper. Cut cucumber crosswise in half. Using vegetable peeler, cut into long strips to form ribbons. Scatter cucumber, watercress, and apple on 4 plates. Tuck in slices of salmon. Drizzle dressing over.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	191.04 Kcal (800 kJ)
Calories from fat	115.61 Kcal
		% Daily Value*
Total Fat	12.85g	20%
Cholesterol	13.03mg	4%
Sodium	445.84mg	19%
Potassium	143.29mg	3%
Total Carbs	6.68g	2%
Sugars	3.13g	13%
Dietary Fiber	2.73g	11%
Protein	12.85g	26%
Vitamin C	22.6mg	38%
Iron	0.7mg	4%
Calcium	60.5mg	6%

Amount Per 100 g
Calories	61.36 Kcal (257 kJ)
Calories from fat	37.13 Kcal
		% Daily Value*
Total Fat	4.13g	20%
Cholesterol	4.19mg	4%
Sodium	143.2mg	19%
Potassium	46.02mg	3%
Total Carbs	2.14g	2%
Sugars	1.01g	13%
Dietary Fiber	0.88g	11%
Protein	4.13g	26%
Vitamin C	7.3mg	38%
Iron	0.2mg	4%
Calcium	19.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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