Directions:
- Preheat oven to 400 F.
- Cook the smoked pork jowl in a heavy skillet over a medium flame.
- When it’s crispy but still chewy remove it from the pan and drain on a paper towel.
- Sift the flour, corn meal, baking powder, baking soda, and salt together.
- Add the sugar to the butter and stir to dissolve.
- Add the egg, half and half, yogurt, and cheddar to the butter mixture.
- Stir to combine.
- Fold the wet ingredients into the dry ingredients.
- Add the pork jowl and mix lightly.
- Don’t over mix.
- Spoon into muffin cups and bake for about 12 to 15 minutes or until a knife inserted into a muffin comes out clean.
- Mix up a glaze with confectioners sugar and maple syrup and once the muffins are warm but not hot drizzle them with the glaze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.37 Kcal (965 kJ) | ||
| Calories from fat | 139.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.55g | 24% | |
|---|---|---|---|
| Cholesterol | 45.03mg | 15% | |
| Sodium | 160.22mg | 7% | |
| Potassium | 168.46mg | 4% | |
| Total Carbs | 18.66g | 6% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 4.38g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 85.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 349.79 Kcal (1465 kJ) | ||
| Calories from fat | 212.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.61g | 24% | |
|---|---|---|---|
| Cholesterol | 68.38mg | 15% | |
| Sodium | 243.27mg | 7% | |
| Potassium | 255.78mg | 4% | |
| Total Carbs | 28.33g | 6% | |
| Sugars | 2.84g | 7% | |
| Dietary Fiber | 1.28g | 3% | |
| Protein | 6.65g | 9% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 3% | |
| Calcium | 129.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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