Baked Ham with Maple Glaze Recipe

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Baked Ham with Maple Glaze
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Ingredients:

Directions:

  1. Preheat the oven to 325 degrees F (165 degrees C). Trim excess fat off the ham and score in a diamond pattern with a sharp knife, making shallow cuts about 1 inch apart. Place in a roasting pan.
  2. Roast for 30 minutes in the preheated oven. In a small bowl, mix together the maple syrup, red wine vinegar, Dijon mustard and mustard powder.
  3. When the 30 minutes are up, brush 1/3 of the glaze over the ham. Bake 20 minutes, and repeat twice with remaining glaze. Let the ham stand for 10 to 15 minutes before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4328.32 Kcal (18122 kJ)
Calories from fat 4097.71 Kcal
% Daily Value*
Total Fat 455.3g 700%
Cholesterol 2267.5mg 756%
Sodium 521.74mg 22%
Potassium 234.9mg 5%
Total Carbs 55.01g 18%
Sugars 54g 216%
Dietary Fiber 1.35g 5%
Protein 1.8g 4%
Vitamin C 1mg 2%
Iron 0.9mg 5%
Calcium 107.3mg 11%
Amount Per 100 g
Calories 730.91 Kcal (3060 kJ)
Calories from fat 691.97 Kcal
% Daily Value*
Total Fat 76.89g 700%
Cholesterol 382.91mg 756%
Sodium 88.1mg 22%
Potassium 39.67mg 5%
Total Carbs 9.29g 18%
Sugars 9.12g 216%
Dietary Fiber 0.23g 5%
Protein 0.3g 4%
Vitamin C 0.2mg 2%
Iron 0.2mg 5%
Calcium 18.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 124.2
    Points
  • 123
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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