Directions:
- Put the mackerel, butter, soured cream and lemon juice into a blender or food processor and blend until smooth. Add the seasoning to taste.
- Cut the tops from 6 lemons and carefully remove the flesh. Spoon the pate into the lemon shells. Top with the bay leaves.
- Chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.97 Kcal (1268 kJ) | ||
| Calories from fat | 250.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.81g | 43% | |
|---|---|---|---|
| Cholesterol | 87.2mg | 29% | |
| Sodium | 1960.68mg | 82% | |
| Potassium | 330.39mg | 7% | |
| Total Carbs | 5.41g | 2% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 9.56g | 19% | |
| Vitamin C | 25.1mg | 42% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 67.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 240.24 Kcal (1006 kJ) | ||
| Calories from fat | 198.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.05g | 43% | |
|---|---|---|---|
| Cholesterol | 69.14mg | 29% | |
| Sodium | 1554.72mg | 82% | |
| Potassium | 261.98mg | 7% | |
| Total Carbs | 4.29g | 2% | |
| Sugars | 1.15g | 6% | |
| Dietary Fiber | 1.06g | 5% | |
| Protein | 7.58g | 19% | |
| Vitamin C | 19.9mg | 42% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.7mg | 5% | |
| Calcium | 53.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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