Directions:
- Skin the fillets, add the mackerel with the ricotta, sour cream, 1 tablespoon lemon juice, paprika and some salt and pepper, to the bowl of the food processor.
- Blend until completely smooth, stop sometimes to scrape down the sides.
- Taste to see if you want to add more lemon or salt and pepper.
- Mix in the chives.
- Transfer to a serving dish, chill for a few hours.
- When ready to serve, sprinkle with cayenne or paprika powder, chopped capers and serve with lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.12 Kcal (599 kJ) | ||
| Calories from fat | 102.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 18% | |
|---|---|---|---|
| Cholesterol | 42.99mg | 14% | |
| Sodium | 1652.86mg | 69% | |
| Potassium | 223.1mg | 5% | |
| Total Carbs | 1.36g | 0% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 8.63g | 17% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 63.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 229.29 Kcal (960 kJ) | ||
| Calories from fat | 164.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.29g | 18% | |
|---|---|---|---|
| Cholesterol | 68.88mg | 14% | |
| Sodium | 2647.88mg | 69% | |
| Potassium | 357.41mg | 5% | |
| Total Carbs | 2.17g | 0% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 13.83g | 17% | |
| Vitamin C | 3.5mg | 4% | |
| Iron | 0.7mg | 3% | |
| Calcium | 101.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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