Smoked Salmon Pate With Parsley Butter Recipe

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Smoked Salmon Pate With Parsley Butter
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Ingredients:

Directions:

  1. Chop the smoked salmon, removing all hard pieces, bones etc. Pound in a mortar or process in a blender till smooth, then add the butter cut in small pieces. The butter should be cool and firm, but not too hard.
  2. When all is amalgamated into a smooth paste, add the cream, plenty of freshly ground black pepper, cayenne and lemon juice to taste.
  3. Turn into a small dish and chill for several hours.
  4. (I don't have quantities for the parsley butter as it depends on how much you want to make!) Take as much butter as you think you'll need for the crackers/bread and a representative amount of fresh parsley and mix them together. Pop it in a serving dish and return to the fridge for an hour or so to reset properly.
  5. I tend to then scoop it out in to little balls, which wastes some of the butter, but looks pretty!
  6. If you've made too much butter you can save it for another day and use it as a normal butter spread, but bare in mind that the parsley flavour increases in strength (which I like!) the longer you leave it. I've left the butter for 3 weeks before using again and it was still perfect.
  7. Serve the pate and butter garnished with a sprig of parsley or perhaps a curl of smoked salmon, and with hot toast/malba toast/french bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.34 Kcal (592 kJ)
Calories from fat 128.67 Kcal
% Daily Value*
Total Fat 14.3g 22%
Cholesterol 39.77mg 13%
Sodium 133.28mg 6%
Potassium 46.02mg 1%
Total Carbs 0.35g 0%
Sugars 0.02g 0%
Dietary Fiber 0.15g 1%
Protein 3.25g 6%
Vitamin C 1.7mg 3%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 353.95 Kcal (1482 kJ)
Calories from fat 322.21 Kcal
% Daily Value*
Total Fat 35.8g 22%
Cholesterol 99.58mg 13%
Sodium 333.76mg 6%
Potassium 115.24mg 1%
Total Carbs 0.87g 0%
Sugars 0.05g 0%
Dietary Fiber 0.36g 1%
Protein 8.13g 6%
Vitamin C 4.2mg 3%
Vitamin A 0.4mg 6%
Iron 0.7mg 2%
Calcium 25.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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