Directions:
- Puree the bluefish, cream cheese, butter and cognac in a food processor. Mix in the onion, Worcestershire sauce, lemon juice, salt and pepper. Blend well using the pulse setting. Transfer the mixture to a medium serving bowl, and chill until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.03 Kcal (1386 kJ) | ||
| Calories from fat | 172.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.16g | 29% | |
|---|---|---|---|
| Cholesterol | 124.92mg | 42% | |
| Sodium | 112.34mg | 5% | |
| Potassium | 586.34mg | 12% | |
| Total Carbs | 0.93g | 0% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 30.69g | 61% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 175.29 Kcal (734 kJ) | ||
| Calories from fat | 91.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 29% | |
|---|---|---|---|
| Cholesterol | 66.15mg | 42% | |
| Sodium | 59.49mg | 5% | |
| Potassium | 310.49mg | 12% | |
| Total Carbs | 0.49g | 0% | |
| Sugars | 0.25g | 2% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 16.25g | 61% | |
| Vitamin C | 1.2mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 10.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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