Place flank steak in sealable plactic bag and add remaining ingredients. Note: Soy sauce will (naturally) make the marinade more salty.
Rub marinade into steak and marinate for 6 to 12 hours. Turn bag over at least four times during marination.
If grilling: Grill or broil flank steak over hot hardwood coals for about 8-10 minutes a side.
If smoking: Heat the smoker to 250 degrees F and smoke until tender. For 3 flank steaks (essentially double/triple the recipe), smoke for 1 1/2 hours.
When done, slice the flank steaks across the grain in thin strips.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	619.24 Kcal (2593 kJ)
Calories from fat	359.21 Kcal
		% Daily Value*
Total Fat	39.91g	61%
Cholesterol	182.26mg	61%
Sodium	1672.45mg	70%
Potassium	918.23mg	20%
Total Carbs	2.09g	1%
Sugars	0.29g	1%
Dietary Fiber	0.32g	1%
Protein	58.19g	116%
Vitamin C	1mg	2%
Iron	5.7mg	32%
Calcium	83.5mg	8%

Amount Per 100 g
Calories	202.31 Kcal (847 kJ)
Calories from fat	117.36 Kcal
		% Daily Value*
Total Fat	13.04g	61%
Cholesterol	59.55mg	61%
Sodium	546.41mg	70%
Potassium	300mg	20%
Total Carbs	0.68g	1%
Sugars	0.09g	1%
Dietary Fiber	0.1g	1%
Protein	19.01g	116%
Vitamin C	0.3mg	2%
Iron	1.9mg	32%
Calcium	27.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

The Ultimate Flank Steak - the Original Recipe

Flank steaks, Madeira wine, Olive oil, Lemon pepper and 6 more..
Pork Tenderloin With Mustard Sauce

Olive oil, Pork tenderloin, Black pepper, Salt and 5 more..
Chicken with Green Olives

Olive oil, Chicken thighs (about 2 lb), skinned and 16 more..
Real Fajitas (A Dissertation on Fajitas)

Skirt steaks (about 3/4 -inch thick ) and 40 more..
Farfalle W/herbs and Scallops

Bow tie pasta (farfalle), Olive oil, Sea scallops and 11 more..
Scallop Ceviche

Scallops, Onion, chopped fine and 10 more..
Tomato-Basil Relish

Chopped fresh basil, Olive oil, Fresh lemon juice and 4 more..
Szechuan Crispy Orange Beef

Flank steak, partially frozen, Cornstarch, approximately and 13 more..
Carne Asada Tacos

Flank steaks, Vinegar, Soy sauce, Olive oil, Cumin and 14 more..
Mexican Street Tacos With Mojo and Pico De Gallo

Flank steaks or 2 lbs skirt steaks, trimmed of excess fat and 28 more..
Bbq (or Broiled) Flank Steak Sandwiches

Grainy mustard, Garlic clove, smashed, Pepper and 17 more..
Flank Steak With Bourbon Rosemary Marinade

Flank steaks, Olive oil, Soya sauce, Honey, Bourbon and 3 more..
Stuffed Flank Steaks

Beef flank steak, pounded to 1/4 inch thick, Olive oil and 11 more..
Pinwheel Flank Steaks

Beef flank steak, Olive oil, Red wine vinegar and 9 more..
Chevre and Mango Steak Bites

Flank steaks (about 1 1/2 to 1 3/4 lbs.), Olive oil and 6 more..