Directions:
- In a small skillet saute the curry powder in 1 T olive oil until fragrant. (I use Extra Virgin).
- In a Food Processor combine curry mixture with all the ingredients and process until almost smooth.
- Serve on slices of Yellow Summer Squash.
- Sprinkle with additional Curry powder and some Sea Salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.3 Kcal (562 kJ) | ||
| Calories from fat | 112.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.45g | 19% | |
|---|---|---|---|
| Sodium | 64.7mg | 3% | |
| Potassium | 39.32mg | 1% | |
| Total Carbs | 4.25g | 1% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.6mg | 4% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 234.66 Kcal (982 kJ) | ||
| Calories from fat | 195.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.76g | 19% | |
|---|---|---|---|
| Sodium | 113.06mg | 3% | |
| Potassium | 68.7mg | 1% | |
| Total Carbs | 7.43g | 1% | |
| Sugars | 0.98g | 2% | |
| Dietary Fiber | 2.18g | 5% | |
| Protein | 4.32g | 5% | |
| Vitamin C | 3.9mg | 4% | |
| Iron | 1.1mg | 4% | |
| Calcium | 16.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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