Chicken Curry Recipe

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Chicken Curry
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Ingredients:

Directions:

  1. Cut the boneless, skinless chicken breasts into bite size pieces.
  2. Over medium heat, brown the onion in olive oil until transparent and lightly browned.
  3. Add chicken and cook until no longer pink on outside, brown a little if you like, but it doesn't have to be cooked completely.
  4. Stir in the garlic, curry powders, cinnamon, paprika, ginger, sugar and salt to taste. Continue stirring for a couple more minutes to infuse the flavors.
  5. Add tomatoes, softened cream cheese, coconut milk, and lemon juice.
  6. Place in slow cooker and simmer 4-5 hours on low heat setting.
  7. Serve over hot rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.26 Kcal (1986 kJ)
Calories from fat 264.65 Kcal
% Daily Value*
Total Fat 29.41g 45%
Cholesterol 164.97mg 55%
Sodium 828.8mg 35%
Potassium 840.39mg 18%
Total Carbs 8.37g 3%
Sugars 2.85g 11%
Dietary Fiber 2.71g 11%
Protein 48.26g 97%
Vitamin C 5mg 8%
Iron 1.8mg 10%
Calcium 76.2mg 8%
Amount Per 100 g
Calories 153.2 Kcal (641 kJ)
Calories from fat 85.49 Kcal
% Daily Value*
Total Fat 9.5g 45%
Cholesterol 53.29mg 55%
Sodium 267.73mg 35%
Potassium 271.48mg 18%
Total Carbs 2.7g 3%
Sugars 0.92g 11%
Dietary Fiber 0.87g 11%
Protein 15.59g 97%
Vitamin C 1.6mg 8%
Iron 0.6mg 10%
Calcium 24.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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