Bringhe Recipe

Posted by
Rate It!
Bringhe
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat the olive oil in a large skillet over medium heat; cook and stir the onion and garlic in the hot oil until translucent, 5 to 7 minutes. Season with the curry powder and stir to evenly coat. Add the chicken and stir. Cover the skillet and cook for 2 minutes. Stir the prawns into the mixture and cook another 2 minutes. Add the ham and bay leaves; season with salt and pepper and mix thoroughly. Again cover the skillet and cook another 2 minutes.
  2. Pour the coconut milk into the skillet. Add the rice and stir. Reduce heat to low and cover; cook, stirring occasionally, until the rice is tender, about 30 minutes. Serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.84 Kcal (1214 kJ)
Calories from fat 69.8 Kcal
% Daily Value*
Total Fat 7.76g 12%
Cholesterol 49.65mg 17%
Sodium 53.25mg 2%
Potassium 183.44mg 4%
Total Carbs 32.46g 11%
Sugars 8.12g 32%
Dietary Fiber 1.18g 5%
Protein 16.11g 32%
Vitamin C 7.6mg 13%
Vitamin A 0.3mg 9%
Iron 5.4mg 30%
Calcium 103mg 10%
Amount Per 100 g
Calories 215.79 Kcal (903 kJ)
Calories from fat 51.97 Kcal
% Daily Value*
Total Fat 5.77g 12%
Cholesterol 36.96mg 17%
Sodium 39.65mg 2%
Potassium 136.57mg 4%
Total Carbs 24.16g 11%
Sugars 6.05g 32%
Dietary Fiber 0.88g 5%
Protein 12g 32%
Vitamin C 5.7mg 13%
Vitamin A 0.2mg 9%
Iron 4.1mg 30%
Calcium 76.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top