| Amount Per 1 Serving | |||
| Calories | 289.84 Kcal (1214 kJ) | ||
| Calories from fat | 69.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 12% | |
|---|---|---|---|
| Cholesterol | 49.65mg | 17% | |
| Sodium | 53.25mg | 2% | |
| Potassium | 183.44mg | 4% | |
| Total Carbs | 32.46g | 11% | |
| Sugars | 8.12g | 32% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 16.11g | 32% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5.4mg | 30% | |
| Calcium | 103mg | 10% | |
| Amount Per 100 g | |||
| Calories | 215.79 Kcal (903 kJ) | ||
| Calories from fat | 51.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 12% | |
|---|---|---|---|
| Cholesterol | 36.96mg | 17% | |
| Sodium | 39.65mg | 2% | |
| Potassium | 136.57mg | 4% | |
| Total Carbs | 24.16g | 11% | |
| Sugars | 6.05g | 32% | |
| Dietary Fiber | 0.88g | 5% | |
| Protein | 12g | 32% | |
| Vitamin C | 5.7mg | 13% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 4.1mg | 30% | |
| Calcium | 76.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.