Directions:
- Scrub potatoes.
- In a small microwave-proof container, add about a half inch of water. Add potatoes, cover with plastic wrap, and nuke for about 5-6 minutes, depending on the size of the potatoes. Set aside.
- Nuke the half and half for 20 seconds. Add to potatoes and add olive oil and rosemary. Mash.
- At this point, the potatoes can be made ahead and reheated by microwave about 30 seconds. Stir and cover with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 827.45 Kcal (3464 kJ) | ||
| Calories from fat | 189.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.08g | 32% | |
|---|---|---|---|
| Cholesterol | 5.18mg | 2% | |
| Sodium | 238.71mg | 10% | |
| Potassium | 3993.49mg | 85% | |
| Total Carbs | 146g | 49% | |
| Sugars | 8.6g | 34% | |
| Dietary Fiber | 17.28g | 69% | |
| Protein | 19g | 38% | |
| Vitamin C | 86.8mg | 145% | |
| Iron | 9mg | 50% | |
| Calcium | 167.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 88.2 Kcal (369 kJ) | ||
| Calories from fat | 20.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 32% | |
|---|---|---|---|
| Cholesterol | 0.55mg | 2% | |
| Sodium | 25.44mg | 10% | |
| Potassium | 425.66mg | 85% | |
| Total Carbs | 15.56g | 49% | |
| Sugars | 0.92g | 34% | |
| Dietary Fiber | 1.84g | 69% | |
| Protein | 2.02g | 38% | |
| Vitamin C | 9.3mg | 145% | |
| Iron | 1mg | 50% | |
| Calcium | 17.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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