Potato Pancake Appetizers Recipe

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Potato Pancake Appetizers
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Ingredients:

Directions:

  1. In bowl, mix egg, flour, salt and pepper.
  2. Grate carrots and add to bowl.
  3. Shred or grate raw potatoes.
  4. Wrap in several layers of paper towels to remove all excess moisture.
  5. Add to bowl.
  6. Stir to mix all ingredients.
  7. Preheat oven to 425 degrees.
  8. Spray two baking sheets with non-stick cooking spray.
  9. Drop heaping tablespoon of potato mixture onto baking sheet, about 2-inches apart, and flatten with spatula to make pancakes.
  10. Bake 10-15 minutes or until bottom is lightly browned.
  11. Turn pancakes and bake an additional 8-10 minutes or until golden brown on bottom and potatoes are done.
  12. TO SERVE: Place pancakes on platter and top each with sour cream and sprinkle with chives and onions.
  13. Serve hot.
  14. QUICKER METHOD: These pancakes can be cooked on top of the stove just like regular pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.05 Kcal (168 kJ)
Calories from fat 7.73 Kcal
% Daily Value*
Total Fat 0.86g 1%
Cholesterol 15.77mg 5%
Sodium 134.31mg 6%
Potassium 114.44mg 2%
Total Carbs 6.04g 2%
Sugars 1.59g 6%
Dietary Fiber 0.8g 3%
Protein 2.13g 4%
Vitamin C 1.1mg 2%
Vitamin A 0.2mg 8%
Iron 0.3mg 2%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 117.4 Kcal (492 kJ)
Calories from fat 22.67 Kcal
% Daily Value*
Total Fat 2.52g 1%
Cholesterol 46.24mg 5%
Sodium 393.75mg 6%
Potassium 335.5mg 2%
Total Carbs 17.71g 2%
Sugars 4.67g 6%
Dietary Fiber 2.36g 3%
Protein 6.25g 4%
Vitamin C 3.2mg 2%
Vitamin A 0.7mg 8%
Iron 0.9mg 2%
Calcium 69mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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