Garlicky Lamb Roast Recipe

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Ingredients:

Serving

600 g new potatoes , scrubbed
4 tbsp olive oil
6 cloves garlic, finely chopped
2 tsp fresh thyme leaves
4 lamb chops (about 175g each)
2 zucchini , chopped into rough triangles
4 ripe tomatoes, quartered

Directions:

Preheat the oven to 180 C or 250 degrees F.
Cut the potatoes into 1cm slices and place in a large roasting tray along with half the olive oil, salt and pepper.
Mix until well coated and roast for 20 minutes.
Add the garlic and thyme, tossing again to coat and bake for another 8-10 minutes or until the potatoes are both crisp and tender.
Take the potatoes out and keep warm in a separate dish.
Meanwhile, heat another roasting tin on the stove.
Season the lamb and then add the remaining olive oil to the pan.
When the oil is hot, sear the lamb on each side for a minute or so until it starts to brown.
Transfer to the oven for 10-12 minutes until just tender but still with a touch of pink in the middle.
Take out of the oven and leave to rest in a warm place.
Add the zucchini and tomatoes to the roasting tin that had the potatoes in it and bake for 10 minutes, turning the veggies occasionally.
Place the potatoes on warmed plates.
Spoon over the cooked veggeies.
Carve the lamb, place on top and drizzle over the meat and veggie juices as a gravy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	395.56 Kcal (1656 kJ)
Calories from fat	217.04 Kcal
		% Daily Value*
Total Fat	24.12g	37%
Cholesterol	31.94mg	11%
Sodium	112.38mg	5%
Potassium	795.29mg	17%
Total Carbs	34.23g	11%
Sugars	7.91g	32%
Dietary Fiber	5.32g	21%
Protein	11.52g	23%
Vitamin C	15.6mg	26%
Vitamin A	1.5mg	50%
Iron	2.6mg	14%
Calcium	69.1mg	7%

Amount Per 100 g
Calories	141.2 Kcal (591 kJ)
Calories from fat	77.47 Kcal
		% Daily Value*
Total Fat	8.61g	37%
Cholesterol	11.4mg	11%
Sodium	40.11mg	5%
Potassium	283.88mg	17%
Total Carbs	12.22g	11%
Sugars	2.82g	32%
Dietary Fiber	1.9g	21%
Protein	4.11g	23%
Vitamin C	5.6mg	26%
Vitamin A	0.5mg	50%
Iron	0.9mg	14%
Calcium	24.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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