Slumgullion Recipe

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Ingredients:

Serving

1 lb elbow macaroni
2 lbs ground beef
1 large onion, diced
2 garlic cloves, minced
2 (10 oz) cans rotel tomatoes, undrained, i use the mild
4 cups beef broth
1 (10 1/2 oz) can cream of mushroom soup
1 (15 oz) can mexicorn, undrained
2 cups velveeta cheese, cubed

Directions:

Brown ground beef in pot and remove to bowl. Do not drain.
At the same time prepare macaroni according to directions on package. Drain.
Saute onion and garlic in grease from the ground beef until opaque and remove to bowl with ground beef. Drain off grease, and return beef, onion, and garlic to pot.
Add tomatoes, beef broth, corn, cream of mushroom soup, and Velvetta. Cook on medium heat until Velvetta is melted.
Add Macaroni and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	891.69 Kcal (3733 kJ)
Calories from fat	341 Kcal
		% Daily Value*
Total Fat	37.89g	58%
Cholesterol	117.27mg	39%
Sodium	1582.68mg	66%
Potassium	751.78mg	16%
Total Carbs	69.73g	23%
Sugars	10.43g	42%
Dietary Fiber	2.83g	11%
Protein	49.23g	98%
Vitamin C	2.2mg	4%
Iron	5.3mg	30%
Calcium	284mg	28%

Amount Per 100 g
Calories	174.44 Kcal (730 kJ)
Calories from fat	66.71 Kcal
		% Daily Value*
Total Fat	7.41g	58%
Cholesterol	22.94mg	39%
Sodium	309.61mg	66%
Potassium	147.07mg	16%
Total Carbs	13.64g	23%
Sugars	2.04g	42%
Dietary Fiber	0.55g	11%
Protein	9.63g	98%
Vitamin C	0.4mg	4%
Iron	1mg	30%
Calcium	55.6mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

20.4

Points
22

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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