Directions:
- In a large skillet, saute the ground beef, onion, and garlic until the beef is browned and the onion is tender; drain.
- Add the soup, corn, and chiles; stir to mix well.
- Season with salt and pepper to taste, if desired.
- In a shallow 3-quart casserole dish, layer the meat mixture, corn chips, and enchilada sauce.
- Top with cheese.
- Bake, uncovered, at 350 degrees for 8-10 minutes or until heated thoroughly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.86 Kcal (2093 kJ) | ||
| Calories from fat | 335.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.31g | 57% | |
|---|---|---|---|
| Cholesterol | 118.75mg | 40% | |
| Sodium | 569.59mg | 24% | |
| Potassium | 327.79mg | 7% | |
| Total Carbs | 8.7g | 3% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 34.84g | 70% | |
| Vitamin C | 13.5mg | 22% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 1.6mg | 9% | |
| Calcium | 583.3mg | 58% | |
| Amount Per 100 g | |||
| Calories | 259.5 Kcal (1086 kJ) | ||
| Calories from fat | 174.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.37g | 57% | |
|---|---|---|---|
| Cholesterol | 61.65mg | 40% | |
| Sodium | 295.7mg | 24% | |
| Potassium | 170.17mg | 7% | |
| Total Carbs | 4.52g | 3% | |
| Sugars | 0.61g | 5% | |
| Dietary Fiber | 0.36g | 3% | |
| Protein | 18.09g | 70% | |
| Vitamin C | 7mg | 22% | |
| Vitamin A | 0.4mg | 26% | |
| Iron | 0.8mg | 9% | |
| Calcium | 302.8mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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