Directions:
- Cook macaroni according to package directions. Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the tomato sauce, 1/2 teaspoon salt, oregano, pepper and, if desired, cinnamon; heat through.
- Drain macaroni; place half of macaroni in a greased 9-in.-square baking pan. Sprinkle with 1/4 cup cheese. Layer with meat mixture and remaining macaroni. Set aside.
- Preheat oven to 350°. In a small saucepan, melt butter; stir in flour and remaining salt until smooth. Gradually add milk. Bring to a boil; cook and stir 2 minutes or until thickened.
- Remove from the heat. Stir a small amount of the hot mixture into egg; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes. Remove from heat; stir in remaining cheese. Pour sauce over macaroni.
- Bake, uncovered, 30-35 minutes or until golden brown. Let stand 10 minutes before serving. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.4 Kcal (2041 kJ) | ||
| Calories from fat | 265.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.45g | 45% | |
|---|---|---|---|
| Cholesterol | 148.59mg | 50% | |
| Sodium | 1130.02mg | 47% | |
| Potassium | 589.57mg | 13% | |
| Total Carbs | 21.11g | 7% | |
| Sugars | 6.82g | 27% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 34.36g | 69% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3mg | 17% | |
| Calcium | 368.3mg | 37% | |
| Amount Per 100 g | |||
| Calories | 162.01 Kcal (678 kJ) | ||
| Calories from fat | 88.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.79g | 45% | |
|---|---|---|---|
| Cholesterol | 49.39mg | 50% | |
| Sodium | 375.61mg | 47% | |
| Potassium | 195.97mg | 13% | |
| Total Carbs | 7.02g | 7% | |
| Sugars | 2.27g | 27% | |
| Dietary Fiber | 0.35g | 4% | |
| Protein | 11.42g | 69% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 1mg | 17% | |
| Calcium | 122.4mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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