Directions:
- Place all the ingredients in a slow cooker.
- Cook on LOW for approximately 5 hours or until meat is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.51 Kcal (957 kJ) | ||
| Calories from fat | 31.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Cholesterol | 110.54mg | 37% | |
| Sodium | 436.57mg | 18% | |
| Potassium | 815.43mg | 17% | |
| Total Carbs | 10.44g | 3% | |
| Sugars | 6.53g | 26% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 36.23g | 72% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 2mg | 11% | |
| Calcium | 25mg | 3% | |
| Amount Per 100 g | |||
| Calories | 85.88 Kcal (360 kJ) | ||
| Calories from fat | 12.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 5% | |
|---|---|---|---|
| Cholesterol | 41.54mg | 37% | |
| Sodium | 164.07mg | 18% | |
| Potassium | 306.46mg | 17% | |
| Total Carbs | 3.92g | 3% | |
| Sugars | 2.46g | 26% | |
| Dietary Fiber | 0.62g | 7% | |
| Protein | 13.61g | 72% | |
| Vitamin C | 4.7mg | 21% | |
| Iron | 0.8mg | 11% | |
| Calcium | 9.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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