Directions:
- Cut apple in half.
- Slice one half fairly thin and put on the bottom of a roaster.
- Place the pork roast on top of the sliced apples.
- Slice second half of apple thinly and put on top of the pork roast.
- Slice onion into rings and put on top and around the roast.
- Mix remaining ingredients and pour over the pork roast.
- Put pork roast into the oven at 325F.
- Every half hour or so baste the roast with the juices.
- Cook for as long as the roast is big.
- Take out and let rest approximately 15 minutes before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.41 Kcal (743 kJ) | ||
| Calories from fat | 23.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 4% | |
|---|---|---|---|
| Cholesterol | 79.05mg | 26% | |
| Sodium | 734.5mg | 31% | |
| Potassium | 588.31mg | 13% | |
| Total Carbs | 7.3g | 2% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 30.82g | 62% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 1.5mg | 9% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 91.61 Kcal (384 kJ) | ||
| Calories from fat | 11.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 4% | |
|---|---|---|---|
| Cholesterol | 40.82mg | 26% | |
| Sodium | 379.28mg | 31% | |
| Potassium | 303.79mg | 13% | |
| Total Carbs | 3.77g | 2% | |
| Sugars | 2.43g | 19% | |
| Dietary Fiber | 0.51g | 4% | |
| Protein | 15.92g | 62% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 0.8mg | 9% | |
| Calcium | 7.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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