Directions:
- Melt the butter in a large skillet over medium heat. Stir in the apple and onion; cook and stir until the onion has softened and turned translucent, about 10 minutes. Stir in the flour, chicken broth, and half-and-half, cooking until the sauce has thickened, about 5 minutes. Season with curry powder, salt, ground ginger, and cayenne pepper. Add the chicken, then cover and cook until the chicken is longer pink in the center, about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 746.02 Kcal (3123 kJ) | ||
| Calories from fat | 458.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.96g | 78% | |
|---|---|---|---|
| Cholesterol | 139.29mg | 46% | |
| Sodium | 1683.28mg | 70% | |
| Potassium | 660.81mg | 14% | |
| Total Carbs | 40.77g | 14% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 3.74g | 15% | |
| Protein | 30.4g | 61% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.4mg | 14% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 199.31 Kcal (834 kJ) | ||
| Calories from fat | 122.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 78% | |
|---|---|---|---|
| Cholesterol | 37.21mg | 46% | |
| Sodium | 449.7mg | 70% | |
| Potassium | 176.54mg | 14% | |
| Total Carbs | 10.89g | 14% | |
| Sugars | 1.34g | 20% | |
| Dietary Fiber | 1g | 15% | |
| Protein | 8.12g | 61% | |
| Vitamin C | 3.1mg | 19% | |
| Iron | 0.7mg | 14% | |
| Calcium | 20.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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