Rajma Ki Shammi Recipe

Posted by
Rate It!
Rajma Ki Shammi
Add your photo!
Ingredients
42
Count
Nutrition
2696
Calories
Comments Print recipe

Ingredients:

Directions:

  1. For Shammi Kabab
  2. Boil all the ingredients together in water, until the lentils are completely mashed and the beans is cooked. Cook till the water dries. Grind the mix into a thick paste in your food processor. Shape into Roll (croquette) Heat vegetable oil in a heavy-bottomed skillet and shallow fry the kababs, till golden.
  3. For Roomali Roti
  4. Mix all the ingredients together and make a soft dough. Keep aside for 15 minute. Knead again, divide into 10 to 15 portions and roll out each portion very thinly. Stretch a little on all sides and cook on an upside down tava for 1/2 minute.
  5. For Spicy Apple and Tomato Chutney
  6. Place apples and water in a large saucepan. Bring to a boil, reduce heat, and until apples are tender, stirring occasionally. Add more water as necessary to keep the apples simmering. Wrap mustard seed in cheesecloth, and place with apples. Mix tomatoes, onions, garlic, sultanas, sugar, curry powder, cayenne pepper, salt and vinegar into saucepan. Stir until sugar has dissolved. Bring the mixture to a boil. Reduce heat, and simmer half hours, stirring occasionally, until a thick chutney remains. Remove and discard wrapped mustard seed.
  7. For Vegetable Salad
  8. Combine all Ingredient before serve.
  9. To assemble the rolls
  10. Slice Roomali Roti As Ribbon rolled On shammi Kabab, Place in Plate with Shredded vegetable salad and Apple Tomato Chutney
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2696.38 Kcal (11289 kJ)
Calories from fat 415.02 Kcal
% Daily Value*
Total Fat 46.11g 71%
Cholesterol 497.04mg 166%
Sodium 788.79mg 33%
Potassium 8720.67mg 186%
Total Carbs 431.1g 144%
Sugars 64g 256%
Dietary Fiber 88.33g 353%
Protein 155.18g 310%
Vitamin C 130.4mg 217%
Vitamin A 0.2mg 8%
Iron 44.5mg 247%
Calcium 1097.4mg 110%
Amount Per 100 g
Calories 166.16 Kcal (696 kJ)
Calories from fat 25.57 Kcal
% Daily Value*
Total Fat 2.84g 71%
Cholesterol 30.63mg 166%
Sodium 48.61mg 33%
Potassium 537.39mg 186%
Total Carbs 26.57g 144%
Sugars 3.94g 256%
Dietary Fiber 5.44g 353%
Protein 9.56g 310%
Vitamin C 8mg 217%
Iron 2.7mg 247%
Calcium 67.6mg 110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 57
    Points
  • 66
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top