Directions:
- Place all the ingredients except the milk into a slow cooker for 4-6 hours on low.
- Add warm milk 30 minutes before serving. Cold milk will stop the cooking process and delay meal. Do not add sooner because the milk may curdle.
- To thicken soup, add instant potato flakes to taste. You may use potato pearls but you will have to stir the soup a lot more to get the pearls to desolve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.2 Kcal (1462 kJ) | ||
| Calories from fat | 244.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.13g | 42% | |
|---|---|---|---|
| Cholesterol | 75.62mg | 25% | |
| Sodium | 509.32mg | 21% | |
| Potassium | 444.73mg | 9% | |
| Total Carbs | 21.02g | 7% | |
| Sugars | 6.01g | 24% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 6.54g | 13% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 1.2mg | 38% | |
| Iron | 1.1mg | 6% | |
| Calcium | 96.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 130.4 Kcal (546 kJ) | ||
| Calories from fat | 91.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.13g | 42% | |
|---|---|---|---|
| Cholesterol | 28.24mg | 25% | |
| Sodium | 190.2mg | 21% | |
| Potassium | 166.08mg | 9% | |
| Total Carbs | 7.85g | 7% | |
| Sugars | 2.24g | 24% | |
| Dietary Fiber | 1.08g | 12% | |
| Protein | 2.44g | 13% | |
| Vitamin C | 1mg | 4% | |
| Vitamin A | 0.4mg | 38% | |
| Iron | 0.4mg | 6% | |
| Calcium | 36mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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