Slow Cooked Corn Chowder Recipe

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Slow Cooked Corn Chowder
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Ingredients:

Directions:

  1. In a slow cooker, combine all ingredients.
  2. Cover and cook on low for 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.99 Kcal (1172 kJ)
Calories from fat 104.39 Kcal
% Daily Value*
Total Fat 11.6g 18%
Cholesterol 36.96mg 12%
Sodium 712.2mg 30%
Potassium 360.49mg 8%
Total Carbs 30.96g 10%
Sugars 9.98g 40%
Dietary Fiber 1.31g 5%
Protein 13.22g 26%
Vitamin C 4.9mg 8%
Iron 1.5mg 8%
Calcium 137.1mg 14%
Amount Per 100 g
Calories 126.53 Kcal (530 kJ)
Calories from fat 47.18 Kcal
% Daily Value*
Total Fat 5.24g 18%
Cholesterol 16.7mg 12%
Sodium 321.84mg 30%
Potassium 162.9mg 8%
Total Carbs 13.99g 10%
Sugars 4.51g 40%
Dietary Fiber 0.59g 5%
Protein 5.97g 26%
Vitamin C 2.2mg 8%
Iron 0.7mg 8%
Calcium 61.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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