Gourmet Mashed Potato Casserole Recipe

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Gourmet Mashed Potato Casserole
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Ingredients:

Directions:

  1. Boil potatoes in salted water to cover until tender.
  2. Mash or rice potatoes.
  3. Whiles still hot, add sour cream, cottage cheese, onion, butter or margarine, pepper and salt, and mix well.
  4. Place in casserole.
  5. Sprinkle parmesan on top.
  6. Bake in preheated 325 degree oven for 30 minutes.
  7. Recipe easily doubled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.82 Kcal (1075 kJ)
Calories from fat 119.61 Kcal
% Daily Value*
Total Fat 13.29g 20%
Cholesterol 38.22mg 13%
Sodium 436.34mg 18%
Potassium 516.82mg 11%
Total Carbs 28.47g 9%
Sugars 5.9g 24%
Dietary Fiber 3.93g 16%
Protein 6.91g 14%
Vitamin C 2.9mg 5%
Vitamin A 1.4mg 47%
Iron 1.3mg 7%
Calcium 119.9mg 12%
Amount Per 100 g
Calories 135.52 Kcal (567 kJ)
Calories from fat 63.12 Kcal
% Daily Value*
Total Fat 7.01g 20%
Cholesterol 20.17mg 13%
Sodium 230.25mg 18%
Potassium 272.72mg 11%
Total Carbs 15.02g 9%
Sugars 3.11g 24%
Dietary Fiber 2.08g 16%
Protein 3.65g 14%
Vitamin C 1.5mg 5%
Vitamin A 0.7mg 47%
Iron 0.7mg 7%
Calcium 63.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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