Directions:
- In 10-inch skillet heat oil over medium-high heat. Add chicken and garlic. Cook, turning chicken occasionally, until browned. Drain grease.
- In 3 1/2 to 4 quart slow cooker add Simply Potatoes and carrots. Top with browned chicken and garlic. In small bowl stir cumin, ginger, ground red pepper and crushed red pepper until well blended. Sprinkle over chicken and Simply Potatoes. Add chicken broth. Cover; cook on LOW heat for 6 to 7 hours.
- Stir in tomatoes and raisins. Increase heat to HIGH. Cover; cook for 15 minutes. Stir in lemon juice just before serving. Tip: We do not recommend substituting chicken breast in this recipe. Due to the longer cooking time chicken breasts dry out too quickly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.23 Kcal (470 kJ) | ||
| Calories from fat | 41.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 7% | |
|---|---|---|---|
| Cholesterol | 4.96mg | 2% | |
| Sodium | 84.19mg | 4% | |
| Potassium | 310.26mg | 7% | |
| Total Carbs | 17.57g | 6% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 1.6mg | 9% | |
| Calcium | 34.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 114.54 Kcal (480 kJ) | ||
| Calories from fat | 42.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 7% | |
|---|---|---|---|
| Cholesterol | 5.06mg | 2% | |
| Sodium | 85.92mg | 4% | |
| Potassium | 316.63mg | 7% | |
| Total Carbs | 17.94g | 6% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 5.1mg | 8% | |
| Vitamin A | 0.7mg | 21% | |
| Iron | 1.6mg | 9% | |
| Calcium | 35.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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