Directions:
- Steam baby carrots and garlic for 10 minutes.
- Mash garlic; cook in 2 Tablespoons oil with the paprika and cumin, pepper and red pepper flakes.
- Add peppers.
- Add carrots.
- Saute for a minute.
- Pour into bowl.
- Add olives and herbs.
- Add rest of oil and lemon juice.
- Cover and refrigerate for at least one hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.73 Kcal (782 kJ) | ||
| Calories from fat | 137.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.23g | 23% | |
|---|---|---|---|
| Sodium | 205.57mg | 9% | |
| Potassium | 329.04mg | 7% | |
| Total Carbs | 12.29g | 4% | |
| Sugars | 6.5g | 26% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.4mg | 8% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 117.86 Kcal (493 kJ) | ||
| Calories from fat | 86.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 23% | |
|---|---|---|---|
| Sodium | 129.75mg | 9% | |
| Potassium | 207.68mg | 7% | |
| Total Carbs | 7.75g | 4% | |
| Sugars | 4.1g | 26% | |
| Dietary Fiber | 2.65g | 17% | |
| Protein | 1.02g | 3% | |
| Vitamin C | 6.8mg | 18% | |
| Vitamin A | 0.7mg | 38% | |
| Iron | 0.9mg | 8% | |
| Calcium | 33.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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