Amount Per 1 Serving
Calories	395.1 Kcal (1654 kJ)
Calories from fat	67.62 Kcal
		% Daily Value*
Total Fat	7.51g	12%
Cholesterol	139.24mg	46%
Sodium	791.99mg	33%
Potassium	731.82mg	16%
Total Carbs	32.78g	11%
Sugars	0.24g	1%
Dietary Fiber	0.55g	2%
Protein	50.21g	100%
Vitamin C	4.4mg	7%
Iron	1.8mg	10%
Calcium	18.7mg	2%

Amount Per 100 g
Calories	136.39 Kcal (571 kJ)
Calories from fat	23.34 Kcal
		% Daily Value*
Total Fat	2.59g	12%
Cholesterol	48.07mg	46%
Sodium	273.4mg	33%
Potassium	252.63mg	16%
Total Carbs	11.31g	11%
Sugars	0.08g	1%
Dietary Fiber	0.19g	2%
Protein	17.33g	100%
Vitamin C	1.5mg	7%
Iron	0.6mg	10%
Calcium	6.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cornish Hens with Almond Stuffing

Celery rib, chopped, Chopped onion, Butter, divided and 9 more..
Chicken with Artichokes and Lemon

Boneless skinless chicken breasts (approx 1 lb) and 11 more..
Chicken Piccata (South Beach Phase 1)

Whole skinless boneless chicken breast , halved lengthwise and 8 more..
Better Than Best Fried Chicken

Skinless, boneless chicken breast halves and 9 more..
Quick Chicken and Noodles

Skinless, boneless chicken breast halves, Garlic powder and 6 more..
Secret Ingredient Best Juicy Fried Chicken

Boneless skinless chicken breasts (can use 6 large skin-o... and 10 more..
Best Fried Chicken

Boneless skinless chicken breast halves and 9 more..
Crispy-Crunchy Chicken

Boneless skinless chicken breast halves (cut each half le... and 9 more..
Summer Couscous

Chicken broth, Couscous, Olive oil, Tomatoes, quartered and 6 more..
Greek Lemon Soup

Canned chicken broth and 6 more..
Grilled Chicken and Tri-Color Peppers With Chimichurri Sauce - W

Fresh parsley leaves, Fresh cilantro leaves and 12 more..
Mulligatawny

Carton (32 oz) chicken broth, Diced tomatoes and 12 more..
Chicken in a Pot

Chicken broth, Tomato paste, Ground black pepper and 7 more..