Directions:
- Place the pickling spice in the center of a piece of cheesecloth or a coffee filter.
- Tie tightly with a long piece of string.
- Add onion to 3 1/2- to 4-quart slow cooker.
- Place chicken in slow cooker.
- Combine flour, garlic salt, and turmeric.
- Sprinkle over chicken.
- Add pickling spice bundle, broth, tomatoes, dates and almonds to slow cooker.
- Cook on HIGH 4 hours, or on LOW 8 hours.
- Remove pickling spice bundle.
- Serve with couscous, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.37 Kcal (1622 kJ) | ||
| Calories from fat | 105.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.72g | 18% | |
|---|---|---|---|
| Cholesterol | 117.06mg | 39% | |
| Sodium | 1078.83mg | 45% | |
| Potassium | 874.58mg | 19% | |
| Total Carbs | 31.94g | 11% | |
| Sugars | 22.33g | 89% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 43g | 86% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 67.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 141.78 Kcal (594 kJ) | ||
| Calories from fat | 38.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 18% | |
|---|---|---|---|
| Cholesterol | 42.85mg | 39% | |
| Sodium | 394.87mg | 45% | |
| Potassium | 320.11mg | 19% | |
| Total Carbs | 11.69g | 11% | |
| Sugars | 8.17g | 89% | |
| Dietary Fiber | 1.43g | 16% | |
| Protein | 15.74g | 86% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.3mg | 5% | |
| Calcium | 24.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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