Marsala Chicken Recipe

Posted by
Rate It!
Marsala Chicken
Add your photo!
Ingredients
10
Count
Nutrition
437
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix flour and herbs.
  2. Cut chicken horizontally (or pound thin) I find it easier to cut it horizontally.
  3. Dredge chicken in flour and herbs.
  4. Heat oil and butter until it sizzles.
  5. Saute chicken on both sides until lightly browned, about 3 minutes on each side.
  6. Remove chicken from pan.
  7. Add muchrooms to pan.
  8. Saute muchrooms about 4-5 minutes.
  9. Add chicken back to pan.
  10. Add wine.
  11. Cover skillet, simmer on low for about 10 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.92 Kcal (1829 kJ)
Calories from fat 143.86 Kcal
% Daily Value*
Total Fat 15.98g 25%
Cholesterol 148.67mg 50%
Sodium 1492.68mg 62%
Potassium 806.06mg 17%
Total Carbs 20.37g 7%
Sugars 1.55g 6%
Dietary Fiber 1.27g 5%
Protein 50.76g 102%
Vitamin C 0.4mg 1%
Iron 0.8mg 4%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 110.3 Kcal (462 kJ)
Calories from fat 36.32 Kcal
% Daily Value*
Total Fat 4.04g 25%
Cholesterol 37.53mg 50%
Sodium 376.83mg 62%
Potassium 203.49mg 17%
Total Carbs 5.14g 7%
Sugars 0.39g 6%
Dietary Fiber 0.32g 5%
Protein 12.82g 102%
Vitamin C 0.1mg 1%
Iron 0.2mg 4%
Calcium 10.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top