Moroccan Chicken Recipe

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Ingredients:

Serving

1 lb boneless skinless chicken breast (cubed )
2 tsp salt
1 onion, chopped
4 garlic cloves, chopped
2 carrots, sliced
2 stalks celery, sliced
1 tbsp gingerroot, minced fresh
1 tsp paprika
1 tsp ground cumin
1 tsp dried oregano
1/2 tsp ground cayenne pepper
1/2 tsp ground turmeric
1 1/2 cups chicken broth
2 tomatoes, chopped
1 cup canned chick-peas, drained
1 zucchini, sliced
1 1/2 tbsp lemon juice

Directions:

Season chicken with salt.
Brown in a large saucepan over medium heat until almost cooked through.
Remove chicken from pan and set aside.
Saute onion, garlic, carrots and celery in same pan.
When tender, stir in ginger, paprika, cumin, oregano, cayenne pepper and turmeric.
Stir fry for about 1 minute.
Mix in broth and tomatoes.
Return chicken to pan, reduce heat to low and simmer for about 10 minutes.
Add chickpeas and zucchini to pan and bring to simmering once again.
Cover pan and cook for about 15 minutes, or until zucchini is cooked through and tender. Stir in lemon juice and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	236.2 Kcal (989 kJ)
Calories from fat	43.92 Kcal
		% Daily Value*
Total Fat	4.88g	8%
Cholesterol	66.89mg	22%
Sodium	1905.89mg	79%
Potassium	752.54mg	16%
Total Carbs	21.46g	7%
Sugars	6.28g	25%
Dietary Fiber	5.95g	24%
Protein	27.94g	56%
Vitamin C	20.2mg	34%
Vitamin A	0.3mg	11%
Iron	130.3mg	724%
Calcium	80.3mg	8%

Amount Per 100 g
Calories	59.35 Kcal (248 kJ)
Calories from fat	11.04 Kcal
		% Daily Value*
Total Fat	1.23g	8%
Cholesterol	16.81mg	22%
Sodium	478.9mg	79%
Potassium	189.1mg	16%
Total Carbs	5.39g	7%
Sugars	1.58g	25%
Dietary Fiber	1.49g	24%
Protein	7.02g	56%
Vitamin C	5.1mg	34%
Vitamin A	0.1mg	11%
Iron	32.7mg	724%
Calcium	20.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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