Directions:
- Preheat oven to 400 degrees.
- Cut tortillas into 1/2 inch strips and bake 7-8 minutes or until crisp.
- Cook chicken until lightly browned in pan large enough to make soup.
- Add onion, garlic, cilantro, chili powder and cumin.
- Cook and stir for 2 minutes.
- Stir in broth, tomatoes and chilies.
- Bring to a boil.
- Reduce heat and simmer 10 minutes.
- Pour soup into bowls and sprinkle with cheese and tortilla strips.
- Garnish with lime slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.07 Kcal (1248 kJ) | ||
| Calories from fat | 102.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.39g | 18% | |
|---|---|---|---|
| Cholesterol | 121.76mg | 41% | |
| Sodium | 739.82mg | 31% | |
| Potassium | 679.36mg | 14% | |
| Total Carbs | 12.32g | 4% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 40.87g | 82% | |
| Vitamin C | 40.3mg | 67% | |
| Iron | 1.1mg | 6% | |
| Calcium | 161.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 95.39 Kcal (399 kJ) | ||
| Calories from fat | 32.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 18% | |
|---|---|---|---|
| Cholesterol | 38.96mg | 41% | |
| Sodium | 236.76mg | 31% | |
| Potassium | 217.41mg | 14% | |
| Total Carbs | 3.94g | 4% | |
| Sugars | 0.93g | 12% | |
| Dietary Fiber | 0.91g | 11% | |
| Protein | 13.08g | 82% | |
| Vitamin C | 12.9mg | 67% | |
| Iron | 0.3mg | 6% | |
| Calcium | 51.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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