Amount Per 1 Serving
Calories	200.95 Kcal (841 kJ)
Calories from fat	30.27 Kcal
		% Daily Value*
Total Fat	3.36g	5%
Cholesterol	7.63mg	3%
Sodium	1164.8mg	49%
Potassium	43.02mg	1%
Total Carbs	38.51g	13%
Dietary Fiber	0.49g	2%
Protein	3.45g	7%
Iron	2mg	11%
Calcium	11.9mg	1%

Amount Per 100 g
Calories	175.43 Kcal (734 kJ)
Calories from fat	26.42 Kcal
		% Daily Value*
Total Fat	2.94g	5%
Cholesterol	6.66mg	3%
Sodium	1016.85mg	49%
Potassium	37.55mg	1%
Total Carbs	33.62g	13%
Dietary Fiber	0.43g	2%
Protein	3.01g	7%
Iron	1.7mg	11%
Calcium	10.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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