Mushroom Rice Recipe

Posted by
Rate It!
Mushroom Rice
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Rinse the rice very well and allow it to drain for 15 minutes.
  2. Put it in a pot with the water and a pinch of salt.
  3. Bring it to a boil, then immediately reduce it to minimum.
  4. Stir the rice gently, then cover it and do not disturb it for 15 minutes.
  5. You can also cook it in a rice cooker.
  6. Meanwhile, break the dry shiitake into pieces (discard the stems) and soak them in the boiling water.
  7. Clean the fresh mushrooms, trim them, and chop them finely. (Discard the shiitake stems again - they are quite woody.)
  8. Just before the rice is done, melt the butter in a small skillet over medium heat.
  9. Saute the fresh mushrooms until they are soft and producing some juice.
  10. Add the soaked shiitake and their soaking liquid, heat through, and immediately stir all the mushrooms, with the liquid, into the rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.89 Kcal (628 kJ)
Calories from fat 20.37 Kcal
% Daily Value*
Total Fat 2.26g 3%
Cholesterol 5.09mg 2%
Sodium 21.73mg 1%
Potassium 180.29mg 4%
Total Carbs 28.84g 10%
Sugars 0.8g 3%
Dietary Fiber 1.18g 5%
Protein 3.54g 7%
Vitamin C 0.6mg 1%
Iron 1.6mg 9%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 77.43 Kcal (324 kJ)
Calories from fat 10.52 Kcal
% Daily Value*
Total Fat 1.17g 3%
Cholesterol 2.63mg 2%
Sodium 11.22mg 1%
Potassium 93.13mg 4%
Total Carbs 14.9g 10%
Sugars 0.42g 3%
Dietary Fiber 0.61g 5%
Protein 1.83g 7%
Vitamin C 0.3mg 1%
Iron 0.8mg 9%
Calcium 8.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top