Directions:
- Place the pork roast, red bell peppers, garlic, teriyaki sauce, and rice wine vinegar in a slow cooker. Sprinkle with red pepper flakes.
- Cover, and cook 8 hours on Low.
- In a pot, bring the rice and water to a boil. Reduce heat to low, cover, and cook 20 minutes.
- Remove meat from slow cooker, and shred. Stir the peanut butter into the slow cooker. Return shredded meat to slow cooker, and mix with the sauce to coat. Serve over the cooked rice with a sprinkling of peanuts and green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.75 Kcal (924 kJ) | ||
| Calories from fat | 101.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.3g | 17% | |
|---|---|---|---|
| Cholesterol | 25.33mg | 8% | |
| Sodium | 339.7mg | 14% | |
| Potassium | 311.8mg | 7% | |
| Total Carbs | 16.66g | 6% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 13.71g | 27% | |
| Vitamin C | 20.6mg | 34% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.1mg | 56% | |
| Calcium | 39mg | 4% | |
| Amount Per 100 g | |||
| Calories | 87.87 Kcal (368 kJ) | ||
| Calories from fat | 40.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 17% | |
|---|---|---|---|
| Cholesterol | 10.08mg | 8% | |
| Sodium | 135.22mg | 14% | |
| Potassium | 124.11mg | 7% | |
| Total Carbs | 6.63g | 6% | |
| Sugars | 1.12g | 11% | |
| Dietary Fiber | 0.72g | 7% | |
| Protein | 5.46g | 27% | |
| Vitamin C | 8.2mg | 34% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4mg | 56% | |
| Calcium | 15.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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