Directions:
- Stir the pork, soup, cider, apples, squash, parsnips and thyme in a 6-quart slow cooker.
- Cover and cook on LOW for 7 to 8 hours or until the pork is fork-tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.8 Kcal (740 kJ) | ||
| Calories from fat | 30.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 5% | |
|---|---|---|---|
| Cholesterol | 68.17mg | 23% | |
| Sodium | 83mg | 3% | |
| Potassium | 648mg | 14% | |
| Total Carbs | 8.11g | 3% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 26.67g | 53% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 1.7mg | 10% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 95.95 Kcal (402 kJ) | ||
| Calories from fat | 16.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 5% | |
|---|---|---|---|
| Cholesterol | 37mg | 23% | |
| Sodium | 45.04mg | 3% | |
| Potassium | 351.66mg | 14% | |
| Total Carbs | 4.4g | 3% | |
| Sugars | 1.52g | 11% | |
| Dietary Fiber | 0.6g | 4% | |
| Protein | 14.47g | 53% | |
| Vitamin C | 6.1mg | 19% | |
| Vitamin A | 0.3mg | 18% | |
| Iron | 0.9mg | 10% | |
| Calcium | 19.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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