Chunky Chai Applesauce Recipe

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Chunky Chai Applesauce
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Ingredients:

Directions:

  1. Combine cider and apples in a large saucepan; bring to a boil over medium-high heat.
  2. Cover, reduce heat, and simmer 20 minutes or until apples are tender, stirring occasionally.
  3. Stir in sugar and remaining ingredients; simmer 12 minutes, stirring occasionally until mixture is thick. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.04 Kcal (959 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 12.45mg 1%
Potassium 239.89mg 5%
Total Carbs 59.98g 20%
Sugars 52.99g 212%
Dietary Fiber 3.17g 13%
Protein 0.02g 0%
Vitamin C 9.3mg 15%
Iron 0.4mg 2%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 108.18 Kcal (453 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 5.88mg 1%
Potassium 113.3mg 5%
Total Carbs 28.33g 20%
Sugars 25.02g 212%
Dietary Fiber 1.49g 13%
Protein 0.01g 0%
Vitamin C 4.4mg 15%
Iron 0.2mg 2%
Calcium 23.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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