Cut the pork loin into six equal pieces and place into a 3 1/2 qt crock pot. Cut ginger in three slices and add to meat. Add the remaining ingredients. Cook on low 6 hours or high 3 hours.
Remove the pork to a plate. Remove and discard the cinnamon stick, the ginger and the garlic cloves. Transfer the liquid to a pot over high heat and simmer until reduced and slightly thickened and glossy.
Slice pork 1/4 -1/3 thick and serve with thickened sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.79 Kcal (493 kJ)
Calories from fat	20.56 Kcal
		% Daily Value*
Total Fat	2.28g	4%
Cholesterol	49.9mg	17%
Sodium	571.82mg	24%
Potassium	312.12mg	7%
Total Carbs	3.82g	1%
Sugars	2.75g	11%
Dietary Fiber	0.62g	2%
Protein	17.65g	35%
Vitamin C	0.5mg	1%
Iron	0.9mg	5%
Calcium	9.7mg	1%

Amount Per 100 g
Calories	107.22 Kcal (449 kJ)
Calories from fat	18.72 Kcal
		% Daily Value*
Total Fat	2.08g	4%
Cholesterol	45.42mg	17%
Sodium	520.49mg	24%
Potassium	284.1mg	7%
Total Carbs	3.48g	1%
Sugars	2.5g	11%
Dietary Fiber	0.57g	2%
Protein	16.07g	35%
Vitamin C	0.4mg	1%
Iron	0.8mg	5%
Calcium	8.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
3

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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