Directions:
- Combine all ingredients in a slow cooker & cook on low/medium until meat falls apart (approximately 6-8 hours). Ready to serve*.
- *I refrigerate the pork to skim the fat before re-heating & serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.29 Kcal (1328 kJ) | ||
| Calories from fat | 45.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 158.16mg | 53% | |
| Sodium | 720.14mg | 30% | |
| Potassium | 1088.33mg | 23% | |
| Total Carbs | 7.41g | 2% | |
| Sugars | 6.73g | 27% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 58.68g | 117% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.6mg | 14% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 100.29 Kcal (420 kJ) | ||
| Calories from fat | 14.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 8% | |
|---|---|---|---|
| Cholesterol | 49.99mg | 53% | |
| Sodium | 227.63mg | 30% | |
| Potassium | 344.02mg | 23% | |
| Total Carbs | 2.34g | 2% | |
| Sugars | 2.13g | 27% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 18.55g | 117% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.8mg | 14% | |
| Calcium | 6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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