Easy and Tasty All-Purpose Marinade Recipe

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Easy and Tasty All-Purpose Marinade
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Ingredients:

  • 3 cloves crushed garlic
  • 1/2 cup soy sauce
  • 1/4 cup olive oil
  • 1/2 cup water

Directions:

  1. In a medium bowl, combine the garlic, soy sauce, olive oil and water; mix well. Marinate meat of your choice for at least 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.36 Kcal (2488 kJ)
Calories from fat 504.38 Kcal
% Daily Value*
Total Fat 56.04g 86%
Sodium 8040.95mg 335%
Potassium 341.11mg 7%
Total Carbs 11.6g 4%
Sugars 2.97g 12%
Dietary Fiber 1.62g 6%
Protein 16.37g 33%
Vitamin C 2.8mg 5%
Iron 3.1mg 17%
Calcium 56.9mg 6%
Amount Per 100 g
Calories 181.58 Kcal (760 kJ)
Calories from fat 154.09 Kcal
% Daily Value*
Total Fat 17.12g 86%
Sodium 2456.52mg 335%
Potassium 104.21mg 7%
Total Carbs 3.54g 4%
Sugars 0.91g 12%
Dietary Fiber 0.49g 6%
Protein 5g 33%
Vitamin C 0.9mg 5%
Iron 0.9mg 17%
Calcium 17.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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