Braised Pork in Soy Sauce Recipe

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Braised Pork in Soy Sauce
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Ingredients:

  • 1 1/2 lbs pork , cut in smll cubes
  • 1/4 cup soy sauce
  • 1 tbsp firmly packed brown sugar
  • 1/2 cup water

Directions:

  1. Fry meat cubes in hot oil until lightly browned.
  2. Add onion and garlic.
  3. Reduce heat and saute for 5 minutes, until onion is soft.
  4. Combine soy sauce, sugar, and water.
  5. Stir into meat mixture.
  6. Simmer, covered, 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 779.63 Kcal (3264 kJ)
Calories from fat 714.29 Kcal
% Daily Value*
Total Fat 79.37g 122%
Cholesterol 81.63mg 27%
Sodium 724.97mg 30%
Potassium 443.59mg 9%
Total Carbs 4.7g 2%
Sugars 2.8g 11%
Dietary Fiber 0.63g 3%
Protein 11.8g 24%
Vitamin C 1.9mg 3%
Iron 0.3mg 1%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 441.09 Kcal (1847 kJ)
Calories from fat 404.13 Kcal
% Daily Value*
Total Fat 44.9g 122%
Cholesterol 46.18mg 27%
Sodium 410.17mg 30%
Potassium 250.97mg 9%
Total Carbs 2.66g 2%
Sugars 1.58g 11%
Dietary Fiber 0.36g 3%
Protein 6.68g 24%
Vitamin C 1.1mg 3%
Iron 0.2mg 1%
Calcium 16mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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