Directions:
- Cut ribs into serving-size pieces. Place in a 5-qt. slow cooker. Combine barbecue sauce and salad dressing; pour over ribs. Sprinkle with garlic. Cover and cook on low for 6-7 hours or until meat is tender.
- Remove meat to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring liquid to a boil.
- Combine flour and water until smooth. Gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with meat. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 659.28 Kcal (2760 kJ) | ||
| Calories from fat | 248.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.57g | 42% | |
|---|---|---|---|
| Cholesterol | 201.81mg | 67% | |
| Sodium | 1484.68mg | 62% | |
| Potassium | 1060.93mg | 23% | |
| Total Carbs | 36.43g | 12% | |
| Sugars | 11.8g | 47% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 64.02g | 128% | |
| Vitamin C | 20.1mg | 34% | |
| Iron | 2.6mg | 15% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 217.33 Kcal (910 kJ) | ||
| Calories from fat | 81.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 42% | |
|---|---|---|---|
| Cholesterol | 66.52mg | 67% | |
| Sodium | 489.42mg | 62% | |
| Potassium | 349.73mg | 23% | |
| Total Carbs | 12.01g | 12% | |
| Sugars | 3.89g | 47% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 21.11g | 128% | |
| Vitamin C | 6.6mg | 34% | |
| Iron | 0.9mg | 15% | |
| Calcium | 9.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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