Directions:
- In a small skillet, brown pork chops in oil; drain. Transfer to a 1-1/2-qt. slow cooker.
- Drain peaches, reserving juice. In a bowl, combine the tomato sauce, water, soy sauce, rosemary, thyme, basil, cayenne and reserved peach juice; pour over pork. Top with peaches. Cover and cook on low for 5 hours or until pork is tender. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.3 Kcal (818 kJ) | ||
| Calories from fat | 76.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 13% | |
|---|---|---|---|
| Cholesterol | 68.47mg | 23% | |
| Sodium | 460.77mg | 19% | |
| Potassium | 433.04mg | 9% | |
| Total Carbs | 6.88g | 2% | |
| Sugars | 4.61g | 18% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 22.48g | 45% | |
| Vitamin C | 14.5mg | 24% | |
| Iron | 1.3mg | 7% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 100.35 Kcal (420 kJ) | ||
| Calories from fat | 39.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 13% | |
|---|---|---|---|
| Cholesterol | 35.18mg | 23% | |
| Sodium | 236.74mg | 19% | |
| Potassium | 222.49mg | 9% | |
| Total Carbs | 3.54g | 2% | |
| Sugars | 2.37g | 18% | |
| Dietary Fiber | 0.36g | 3% | |
| Protein | 11.55g | 45% | |
| Vitamin C | 7.4mg | 24% | |
| Iron | 0.7mg | 7% | |
| Calcium | 15.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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