Herbed Roast Pork Recipe

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Herbed Roast Pork
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Ingredients
9
Count
Nutrition
273
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Heat oven to 180C,350F,Gas mark 4.
  2. With small sharp knife cut slits into meat and insert slivers of garlic into each of them.
  3. Brush all sides with oil; sprinkle with salt and ground pepper.
  4. Place rosemary and sage under the string all around the roast.
  5. Transfer pork to a small roasting pan.
  6. Cook for 1 hour and 45 minutes, until meat temperature is 160F.
  7. Transfer to a chopping board and let stand for 15 minutes before slicing.
  8. Garnish with herbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.38 Kcal (1145 kJ)
Calories from fat 57.54 Kcal
% Daily Value*
Total Fat 6.39g 10%
Cholesterol 140.59mg 47%
Sodium 404.19mg 17%
Potassium 907.56mg 19%
Total Carbs 0.18g 0%
Sugars 0g 0%
Dietary Fiber 0.03g 0%
Protein 52.18g 104%
Vitamin C 0.1mg 0%
Iron 2.3mg 13%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 118.94 Kcal (498 kJ)
Calories from fat 25.04 Kcal
% Daily Value*
Total Fat 2.78g 10%
Cholesterol 61.17mg 47%
Sodium 175.86mg 17%
Potassium 394.87mg 19%
Total Carbs 0.08g 0%
Sugars 0g 0%
Dietary Fiber 0.01g 0%
Protein 22.7g 104%
Vitamin C 0.1mg 0%
Iron 1mg 13%
Calcium 5.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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