Directions:
- Cut pork in large chunks. Put in large crock pot and add water just to cover. Add seasonings. Cut onion in 4 large pieces, crush garlic and add to water. Cook pork on low all day or on high for 3 to 4 hours, or until tender and pork pulls apart easily. Drain water and remove onions and garlic. Pull pork and return to crock pot.
- In a separate container mix enchilada sauce, soda and sugar. Add to pork in the crock pot. Cook 1 hour longer.
- We like to eat this with the Costco raw tortillas that you cook at home and serve the pork in a tortilla with beans and cilantro lime rice. The pork freezes well and can also be made a day in advance and kept in the fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.84 Kcal (1159 kJ) | ||
| Calories from fat | 31.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Cholesterol | 99.43mg | 33% | |
| Sodium | 208.43mg | 9% | |
| Potassium | 678.2mg | 14% | |
| Total Carbs | 24.36g | 8% | |
| Sugars | 23.58g | 94% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 36.64g | 73% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.9mg | 10% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 133.23 Kcal (558 kJ) | ||
| Calories from fat | 15.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 5% | |
|---|---|---|---|
| Cholesterol | 47.85mg | 33% | |
| Sodium | 100.31mg | 9% | |
| Potassium | 326.4mg | 14% | |
| Total Carbs | 11.72g | 8% | |
| Sugars | 11.35g | 94% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 17.63g | 73% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 10% | |
| Calcium | 14.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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