Directions:
- In a large skillet, cook beef over medium heat until no longer pink; drain.
- Transfer to a 5-qt. slow cooker. Add the next nine ingredients. Cover and cook on low for 8-10 hours. Garnish individual servings with cheese if desired. Yield: 10 servings (2-1/2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.88 Kcal (845 kJ) | ||
| Calories from fat | 108.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.08g | 19% | |
|---|---|---|---|
| Cholesterol | 56.23mg | 19% | |
| Sodium | 613.17mg | 26% | |
| Potassium | 388.28mg | 8% | |
| Total Carbs | 5.76g | 2% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 18.38g | 37% | |
| Vitamin C | 12.3mg | 20% | |
| Iron | 2.3mg | 13% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 141.77 Kcal (594 kJ) | ||
| Calories from fat | 76.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 19% | |
|---|---|---|---|
| Cholesterol | 39.49mg | 19% | |
| Sodium | 430.58mg | 26% | |
| Potassium | 272.66mg | 8% | |
| Total Carbs | 4.05g | 2% | |
| Sugars | 1.19g | 7% | |
| Dietary Fiber | 1.32g | 7% | |
| Protein | 12.91g | 37% | |
| Vitamin C | 8.6mg | 20% | |
| Iron | 1.6mg | 13% | |
| Calcium | 20.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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