Slow Cooked Chicken and Rice Casserole Recipe

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Slow Cooked Chicken and Rice Casserole
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Ingredients
9
Count
Nutrition
385
Calories
Total time
430
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a slow cooker. Cook on LOW 5-7 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.33 Kcal (1613 kJ)
Calories from fat 235.2 Kcal
% Daily Value*
Total Fat 26.13g 40%
Cholesterol 61.12mg 20%
Sodium 1007.94mg 42%
Potassium 447.8mg 10%
Total Carbs 18.28g 6%
Sugars 1.57g 6%
Dietary Fiber 2.34g 9%
Protein 20.73g 41%
Vitamin C 51.5mg 86%
Iron 2.3mg 13%
Calcium 225.8mg 23%
Amount Per 100 g
Calories 111.17 Kcal (465 kJ)
Calories from fat 67.85 Kcal
% Daily Value*
Total Fat 7.54g 40%
Cholesterol 17.63mg 20%
Sodium 290.79mg 42%
Potassium 129.19mg 10%
Total Carbs 5.27g 6%
Sugars 0.45g 6%
Dietary Fiber 0.67g 9%
Protein 5.98g 41%
Vitamin C 14.9mg 86%
Iron 0.7mg 13%
Calcium 65.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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